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Quantum Wellness
12 Step-Series
Co-Authors, Sabrina Cordovana, Artist/Owner of Luna Arts and Dr. Deshara Lee, Holistic Physiotherapist/Executive Director of Align Psyche, have created a transformative 12 Step-Series called Quantum Wellness. In this Series, we have combined Spirituality, our unique relationship and connection to God, in-depth Holistic Psychotherapy concepts, and Creative Expression with profound insights using the imagination to encourage and ignite self-reflection that will lead to self-awareness of the Authentic Self, Higher Consciousness, & a Purpose Driven Life.
Creative Expression
Creative expression through art is strongly linked to improved wellness, encompassing both mental and physical health benefits. Engaging in creative activities can reduce stress, enhance mood, and even improve cognitive function. It serves as a powerful tool for self-expression, allowing individuals to process emotions, build confidence, connect with others, and ultimately leads us to be our Authentic Self.
Wellness
Wellness is a conscious and self-directed process of becoming aware of beliefs, choices, and actions. This will lead to awakening your Authentic Self to achieve your full purpose and potential. Within this unity consciousness we will offer a positive approach to wellbeing that encompasses physical, mental, emotional, social, spiritual, and environmental elements. Within our wellness, we offer high vibrational Sound Bath experiences.
